Warrior Diet

Summary

• The Warrior Diet created by Ori Hofmekler is a controversial diet based on a daily feeding cycle of "undereating" during the day and "overeating" at night. The "Undereating Phase" supposedly maximizes the Sympathetic Nervous System's (SNS) fight or flight reaction to stress, thereby promoting alertness resulting in energy generation and ultimately fat burning.

Soundex: W63 ( W6 D3 )

Reference

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Wrong Spelling

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