Hunza diet

Summary

  • In 1998, Dr. Don Gary Young visited the Hunza valley in the Himalayas to explore the longevity secrets of the Hunza people, who are commonly thought to live 110 to 115 years.

Soundex: H523 ( H52 D3 )

Reference

The Wheel of Health; The Sources of Long Life and Health Among the Hunza - only $5.78
The Hunza people of northern Pakistan commonly live to be 100 or older. Wrench details how the Hunzas diet and methods of food cultivation and soil preservation offer an effective approach to holistic health and disease prevention.. In an eye-opening work that extols the virtues of simple living, Dr. »

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